Room 10 Energiser

After a morning of working very hard, we participate in GoNoodle energisers.   Pop Se Ko is a popular energiser that we move to.  

Energisers help us to increase our heart rates, move oxygenated blood around the body and provide us with more oxygen to give us more energy for the next part of the day.  

Along with the movement, there is a great deal of hearty singing, so much so that we can't hear the video very easily!

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